Mold Avoidance with Bryan Rosner

My Relationship with Exercise During Sickness, Intensification & Recovery

March 9, 2021

Although exercise is kind of a boring topic and one that we are very familiar with if we've read Erik's work, I actually found quite a few surprises, twists & turns, and lessons related to this topic. So I feel that this podcast episode is packed with insights that go a lot deeper than simply using exercise to detox. Hope you enjoy it!